Let's Talk

Let's Talk, Montreal

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  New moms work out their worries together with Montreal-area fitness classes

  For many new mothers, getting back into shape can be a struggle – but some are trying to tackle it through a combination of fitness and conversation. Called Buns and Bottles, the hour-long workout exclusively for mothers has been a lifeline for women. 1

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  In-depth: Mental health and policing

  Constable Carlo DeAngelis of the Montreal police department speaks about the importance of helping officers with their mental health

  Air Date: January 29, 2020
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  Easing anxiety in young children through yoga and mindfulness

  A well-known Montreal yoga teacher, Jamie Moar has been teaching yoga to children for the last 10 years, taking it on herself to ease anxiety and stress in kids one pose at a time. 1

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  More than 2 million Canadians had a mental health condition in 2017: StatCan

  More than two million Canadians aged 15 and over had a mental health issue in 2017, according to a survey released Wednesday morning by Statistics Canada.
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  When men talk about mental health: Montreal group gives guys a space to speak openly

  The Samurai Brotherhood meets every Monday at Haven Creative Space to give men the space to speak openly and vulnerably about their mental health. 1

  

  Taking care of your mental health: A list of resources in Quebec

  Today is Bell Let's Talk, a national campaign aimed to make every conversation, every action about mental health count. 3

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  Mental health care in Canada: Where to find help

  

  Click and call for Bell Let's Talk
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  Antidepressant prescribing for Canadian youth has increased: study

  

  Pioneering patient with extreme OCD sees success with new psychosurgery
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  Advice for parents of kids with mental health challenges: Don't look away

  

  'Magic mushroom' drug can reduce anxiety and depression for years: study