'Mr. Canada' bodybuilder using AI for at-home workouts in Quebec
In the 1970s and early 1980s, Roy Callender was at the top of the bodybuilding world.
He became Mr. Canada in 1977 and finished third in Mr. Olympia the next year. His success meant he spent a lot of time working out with Arnold Schwarzenegger.
"We trained together before I went to the states," Callender told CTV News. "We trained together in London, that's where I picked up all my desire. He had a different mindset."
At 78 years old, Callender is taking up a new challenge. He's co-founded a fitness app called RC3.
"We kind of found this blind spot," Carlos Benfeito, RC3 co-founder, said. "What happens when you're not with your personal trainer?"
RC3 records your workout and analyzes your movements. The app gives feedback on posture and technique. A personal trainer is then able to look at your activities.
"You get to see every workout that you've done and the replays of those workouts, and you see your performance throughout those workouts," Benfeito said.
Bodybuilder Roy Callender, 78, has developed an app that uses AI to track workouts. (CTV News/Matt Grillo)
The app is free to download, but will eventually cost $50 a month.
Callender says he used to have clients calling him and asking questions about posture and specific exercises.
"I don't have to worry about the client calling me now," Callender said. "When they use the app and they mess up, I get a notification. I go in right away. I look for the client, look for the exercise, make the note, post it on the client program page."
CTVNews.ca Top Stories
'My family doctor just fired me': Ontario patients frustrated with de-rostering
Dozens of Ontarians are expressing frustration in the province’s health-care system after their family doctors either dropped them as patients or threatened to after they sought urgent care elsewhere.
'It was violent': Police tear down U of A pro-Palestinian encampment Saturday morning
Multiple people at the protest camp torn down at the University of Alberta campus Saturday say police's actions against protesters were "violent" and "disproportionate."
Edibles, armchairs and adapters: Here are the recalls for this week
Health Canada announced various product recalls this week, including electric adapters, armchairs, cannabis edibles and vehicle components.
Suspect sought after fatal slashing in downtown Toronto
Police are searching for a suspect in a homicide investigation after a man was slashed in downtown Toronto on Sunday.
Mother's Day movies that pull at ALL the heartstrings
This Mother's Day Weekend, take a look at some of the most emotional movies inspired by moms.
Putin replaces Russian defence minister in rare cabinet shakeup
Russia’s President Vladimir Putin began a Cabinet shakeup on Sunday, proposing the replacement of Sergei Shoigu as defence minister as he begins his fifth term in office.
Canada Post cracks down on Nunavut loophole to get free Amazon Prime shipping
Amazon's paid subscription service provides free delivery for online shopping across Canada except for remote locations, the company said in an email. While customers in Iqaluit qualify for the offer, all other communities in Nunavut are excluded.
'I am angry': Alberta farmers will continue fight over world class motorsport resort
The rolling hills leading to the hamlet of Rosebud are dotted with sprawling farms and cattle pastures -- and a sign sporting a simple message: No Race Track.
Solar storm puts on brilliant light show across the globe, but no serious problems reported
A powerful solar storm put on an amazing skyward light show across the globe overnight but has caused what appeared to be only minor disruptions to the electric power grid, communications and satellite positioning systems.