MONTREAL -- Two women – chefs, businesswomen, writers and mothers -- have put together a cookbook that is a gift to all pregnant women and new parents.

Called ‘How to Eat with One Hand: Recipes and Other Nourishment for New and Expectant Parents’ the cookbook by Emma Knight and Christine Flynn features food that tastes good and dispenses advice that makes you laugh.

Here’s a preview of some of the recipes: 

High Acid Deep Green Salad

High Acid Deep Green Salad

 


Fairy Godmother Minestrone

Fairy Godmother Minestrone

 


2am cookies

2AM Cookies

 




Excerpted from How to Eat with One Hand. Copyright 2020 by Christine Flynn and Emma Knight. Photography by Suechand Beck. Published by Penguin Canada, an imprint of Penguin Random House LLC. Reproduced by arrangement with the Publisher. All rights reserved.